Our Blog and Vlogs

What to expect from a Hypnotherapy session

30th September 2017 by Paul Milham

The first visit to a hypnotherapist can be a daunting affair. You may already be suffering from an anxiety related condition and this unknown element ca...

How does Hypnotherapy work?

26th June 2018 by Paul Milham

If you are looking for help to manage anxiety or depression, to conquer a phobia or addiction or to improve your business or sports performance, you may be ...

Why Hypnotherapy is becoming so popular?

3rd February 2019 by Paul Milham

When we think of hypnotism, a lot of people will conjure up the image of the mysterious, suited magician who casts a spell over his victims making them c...

The myths around Hypnotherapy

23rd June 2019 by Paul Milham

Hypnotherapy can be a very effective way to deal with a number of concerns. Whether you are looking to manage feelings of anxiety, anger or depression or ha...

Online hypnotherapy – A guide

Hypnotherapy was a model of therapy that was working online before the Covid 19 crisis. With longer time spent in lockdown, anxiety and stress levels can increase, and the need to stop smoking can ...