Our Blog and Vlogs

Sleep hypnotherapy

When people think of hypnosis and hypnotherapy, they tend to think of stage hypnosis, of people dancing like a chicken or l...

Sleep, Hypnotherapy and REM

19th January 2020 by Paul Milham

In hypnotherapy, one of the most engaging systems, processes and phenomena in the human brain is REM (or Rapid Eye Movement). This is the stage of sl...

Free webinar – For parents of Teenagers

Home-schooling and teenage stress

7th May 2020 by Paul Milham

When: Tuesday 12^th May 2020 at 8pm – 9pm

Cost: FR...